| Cycle by mountain bike Wemyss Bay to Greenock 6.63 mi |
| Cycle by Mountain bike Greenock to kilmacolm 8.18 mi |
| Cycle by mountain bike Kilmacolm to Lochwinnoch 10.73 mi |
| Cycle by mountain bike Lochwinnoch to Neilston 15.05 mi |
| Greenock Largs 10.42 mi |
| Largs Fairlie Low 3.97 mi |
| Fairlie West Kilbride 6.63 mi |
| West Kilbride Largs 8.85 mi |
| West Kilbride Kilwinning 10.49 mi |
| Kilwinning Troon 11.91 mi |
| Troon Ayr 6.51 mi |
| Ayr Maybole 12.48 mi |
| Maybole Ayr via Newark and Brig O'Doon 4.06 mi |
| Maybole Girvan 15.22 mi |
| Ayr Girvan via Culzean shore 4.3 mi |
| Maybole Dailly 9.15 mi |
| Dailly Girvan 2.8 mi |
| Girvan Barr 9.4 mi |
| Dailly Barr 5.41 mi |
| Straiton Dailly 10.34 mi |
| Eaglesham Neilston 11.75 mi |
| Balantrae Dalmellington 49.1 mi |
| Bradan Loch Doon 5.0 mi |
| Dalmellington Patna 5.24 mi |
| Patna Straiton 6.66 mi |
| Mauchline Patna 19.48 mi |
| Muirkirk Ayr 28.77 mi |
| Muirkirk Douglas 13.69 mi |
| Douglas Darvel 25.28 mi |
| Darvel Kilmarnock Low 9.19 mi |
| Darvel Kilmarnock high 9.98 mi |
| Kilmarnock Dundonald 8.91 mi |
| Kilmarnock fenwick 4.06 mi |
| Fenwick Eaglesham 15.35 mi |
| Darvel Eaglesham 5.21 mi |
| Sorn Galston link 6.64 mi |
| Dalmellington New Cumnock 22.08 mi |
| New Cumnock Muirkirk 10.83 mi |
| Muirkirk Wanlockhead 13.06 mi |
| Sanquhar Wanlockhead 9.03 mi |
| Sanquar Wanlockhead high route 3.92 mi |
| Dalmellington Sanquhar 24.14 mi |
| Muirkirk Dalmellington 11.88 mi |
| Douglas Lanark 10.57 mi |
| Dalmellington Newton Stewart 25.29 mi |
| Newton Stewart Barr 22.15 mi |
| Dalmellington Straiton 6.85 mi |
| East Kilbride 6.88 mi |
| Dalry Fairlie 6.63 mi |
| Ayr Holybush 6.75 mi |
| Holybush Prestwick 13.33 mi |
| Tarbolton 1.92 mi |
