| Napa to San Francisco (Day One) 54.35 mi |
| San Francisco to Half Moon Bay (Day Two) 29.67 mi |
| Half Moon Bay to Santa Cruz (Day Three) 23.71 mi |
| Santa Cruz to Monterey (Day Four) 32.5 mi |
| Monterey to Big Sur (Day Six) 41.85 mi |
| Monterey to Big Sur (Day Seven) 37.36 mi |
| Big Sur to Lucia 22.62 mi |
| Lucia to Ragged Point Inn (Day Ten) 23.2 mi |
| Ragged Point to Cambria (Day Eleven) 29.25 mi |
| Cambria to San Luis Obispo (Day Twelve) 39.45 mi |
| San Luis to Oceano (Day Thirteen) 15.87 mi |
| Oceano to Lompoc (Day Fourteen) 47.07 mi |
| Lompoc to El Capitan State Park (Day Fifteen) 34.27 mi |
| El Capitan to Carpinteria (Day Eighteen) 32.86 mi |
| Carpinteria to Leo Carrillo State Park (Day Nineteen) 47.8 mi |
| Leo Carrillo to Venice- Kori's (Day Twenty) 30.69 mi |
| Venice to Newport Beach (Day Twenty-Two) 54.47 mi |
| Newport Beach to San Clemente (Day Twenty-Three) 25.21 mi |
| San Clemente to Del Mar (Day Twenty-Four) 41.9 mi |
| Del Mar to Chula Vista (Day Twenty Five) 40.84 mi |
| Chula Vista to La Mesa (Day Twenty Six)(end) 21.25 mi |
| Edmonds - South Whidby Park 23.58 mi |
| South Whidbey to Deception Pass 35.25 mi |
| Deception Pass to Anacortes Ferry 9.16 mi |
| Anacortes Ferry Ride 12.77 mi |
| Ferry Terminal to Spencer Spit (Lopez Island) 8.09 mi |
| Kayak Trip on Lopez Island 12.8 mi |
| Anacortes to Bay View 16.49 mi |
| Bay View Park to Rockport State Park 44.65 mi |
| Rockport State Park to N. Cascades Natl Park 38.27 mi |
| N. Cascades Natl Park to Twisp 65.26 mi |
